How to Lower Your Blood Pressure Using Natural Remedies

J.D. Rockefeller's Book Club


Blood pressure involves the blood pushing against the walls of the blood vessels. Blood is pumped into the arteries, which help move it to different parts of the body. Blood pressure is generally normal and occurs in all humans, but high blood pressure also referred to as hypertension is a dangerous condition because it causes the heart overwork to pump blood throughout the body. Hypertension can be controlled, but can also have some severe health consequences it’s not regulated and kept at normal levels.
High blood pressure is among the leading causes of heart attacks, stroke, and different other diseases. Since high blood pressure doesn’t bear many symptoms, a third of adults don’t know if they have it. The only surefire way of determining whether you suffer from high blood pressure or not is to have blood pressure measured on a regular basis.

In this book you will learn:

Understanding What High Blood Pressure Is All About
Measuring Blood Pressure
What Are the Main Causes of Blood Pressure
Looking at Normal Blood Pressure
How to Control Blood Pressure Naturally Without Medication
Choosing Between Natural Remedies and Medications for Blood Pressure

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